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Heat Stroke : Symptoms and Prevention

heat stroke
May 17, 2024 0 Comments 0 tags

When the body’s system for regulating temperature malfunctions and the body temperature rises too high, it can result in heat stroke, a serious and potentially fatal illness. The condition is

Life’s Essential 8: Your Heart-Health Roadmap to a Longer, Better Life

June 8, 2025 0 Comments 4 tags

In today’s fast-paced world, we often overlook one of the most vital aspects of our well-being—our heart health. But what if there was a simple, science-backed formula to help us

Improve your hair growth : top biotin rich food

strong hair
May 24, 2024 0 Comments 0 tags

What is biotin? Vitamin B7, sometimes referred to as biotin, is necessary for normal hair development. Enhancing your diet with foods high in biotin can help you have stronger, thicker,