How to stay safe in high temperatures

hot sunny day
May 30, 2024 0 Comments 6 tags

In order to avoid heat-related ailments like heat exhaustion, it is imperative that people stay safe during high temperatures.The risks of working outside in the heat rise as summer draws

Vitamin B12 : Health Benefits that you should know

Vitamin B12 health benefits
May 28, 2024 0 Comments 4 tags

Cobalamin, another name for vitamin B12, is a water-soluble vitamin that is necessary for several body processes. It is essential for the synthesis of DNA, neurological function, and red blood

Diabetes

May 21, 2024 4 Comments 3 tags

Diabetes is a chronic, metabolic disease characterized by elevated levels of blood glucose (or blood sugar), which leads over time to serious damage to the heart, blood vessels, eyes, kidneys

Eating mangoes good for health in summer !!

mangoes
May 16, 2024 4 Comments 3 tags

One of the basic joys of life is eating mangoes in the summer! In addition to being tasty, they are also a great source of fiber, vitamin C, and vitamin