Eating more vegetables and fruits can reduce cancer risk

June 5, 2024 admin 0 Comments 6 tags

It is true that increasing fruit and vegetable intake helps lower the risk of cancer. Numerous research and health groups that emphasize the benefits of a diet abundant in these

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Vitamin B12 : Health Benefits that you should know

Vitamin B12 health benefits
May 28, 2024 admin 0 Comments 4 tags

Cobalamin, another name for vitamin B12, is a water-soluble vitamin that is necessary for several body processes. It is essential for the synthesis of DNA, neurological function, and red blood

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