#tips - HEALTH MANIA

10 Amazing Health Benefits of Karonda You Didn’t Know About

September 15, 2024 admin 0 Comments 4 tags

Karonda Fruit :- Nature’s Answer to Immunity and Vitality Karonda (Carissa carandas) is a small tropical fruit that may not be as widely known as some other superfoods, but it

Yoga and its overall health benefits

June 21, 2024 admin 0 Comments 6 tags

Yoga is an ancient Indian physical, mental, and spiritual discipline. It combines physical positions called asanas, breathing exercises called pranayama, meditation, and moral precepts. Here are a few essential yoga

Eating more vegetables and fruits can reduce cancer risk

June 5, 2024 admin 0 Comments 6 tags

It is true that increasing fruit and vegetable intake helps lower the risk of cancer. Numerous research and health groups that emphasize the benefits of a diet abundant in these